标签： 上海娱乐地图

　　At the beginning of the new year in 2021, the prevention and control of the epidemic situation in COVID-19 once again touched people’s hearts, and the related problem of "safety on the tip of the tongue" also attracted people’s attention: what kind of influence does imported cold chain food have on the spread of Covid-19, how to prevent the rebound and control food pollution during the Spring Festival epidemic prevention, how to eat it to avoid "illness from the mouth", and whether a reasonable diet can improve immunity and resist the virus … …

　　At the recent media communication meeting on scientific interpretation of food safety and health hotspots in 2020, Meng Suhe, chairman of the chinese institute of food science and technology, said that under the epidemic situation, people’s concern about food safety is declining, but the correlation between the epidemic situation and food safety and cold chain food is increasing; In addition, food nutrition and health issues related to improving human immunity have attracted attention.

　　Many experts and scholars have systematically combed and scientifically interpreted the hot issues of food safety and health related to epidemic prevention and control.

　　How to treat the carrier that carries and spreads the virus

　　"Imported cold chain food is a very high-profile food topic in 2020, because they and their packaging may become carriers for carrying and spreading Covid-19 across borders over a long distance." Li Ning, vice chairman of chinese institute of food science and technology and deputy director of the National Food Safety Risk Assessment Center, said.

　　She told reporters that Covid-19 has survived for a long time at low temperature. At present, many foreign countries are in the outbreak period of COVID-19 epidemic, and the surfaces of various objects, including food and its packaging, may be contaminated. As the temperature drops in winter, not only the cold chain food and its packaging, but also all international transportation environments are similar to the cold chain system, and related items may become carriers for carrying and spreading Covid-19 across borders.

　　At the same time, Li Ning said that although Covid-19 nucleic acid was detected in imported cold-chain food and its packaging from time to time recently, overall, the overall pollution rate of imported cold-chain food and its packaging was relatively low, and it was mainly concentrated in the packaging. As of November 25th, 2020, the national cold chain food and packaging samples monitoring and sampling results organized by National Health Commission showed that the pollution rate was 0.48 ‰.

　　She said that the general public is generally unlikely to come into contact with the outer packaging, and the probability is relatively small, and the corresponding infection rate is relatively low. The high-risk groups are mainly those who frequently come into contact with these items that may be contaminated and have inadequate protection. She therefore gave advice — —

　　First, the prevention and control of imported cold chain food epidemic situation should strengthen the forward movement of the barrier. Imported cold-chain food needs a series of links such as entry, transportation, storage and sales, which has the characteristics of long circulation chain, wide scope and long time. In this process, the higher the implementation of epidemic prevention and control measures, the lower the effectiveness and cost of prevention and control. Therefore, it is necessary to move forward and strengthen source control.

　　Second, food producers and operators should strictly implement the main responsibility of epidemic prevention and control. Although COVID-19 is not a food-borne disease, it will affect food safety and put forward higher hygiene requirements for the safety of the whole food industry chain.

　　Third, the prevention and control of the epidemic situation must do a good job of "people" and "things". At present, the epidemic spread shows the characteristics of "from things to people" and "from people to people". Therefore, the prevention and control of epidemic situation should not only block the imported cases from abroad, but also strictly control the risks imported through logistics channels, especially cold chain logistics.

　　"Control from the source as much as possible, on the one hand, increase the inspection and quarantine of imported cold-chain foods and carry out proactive and preventive comprehensive disinfection work; On the other hand, strengthen the protection of occupational exposure population and the active screening of nucleic acid; In view of the fact that the environment of all international transportation in winter is similar to the cold chain system, while strengthening the disinfection of imported goods, employees should also do a good job of protection in accordance with the protective measures of relevant standards. " Li Ning said.

　　Covid-19 didn’t eat it, so don’t be afraid of frozen food?

　　Although there is evidence that the route of transmission in COVID-19 is not only from person to person, but also from person to person, according to Chen Junshi, academician of China Academy of Engineering and general consultant of National Food Safety Risk Assessment Center, the chance of this infection is very small for the general public. So far, there is no report that the general public has been infected by purchasing and preparing contaminated food. However, workers who carry imported goods are more likely to be infected through person-to-person transmission if preventive measures are not in place.

　　"COVID-19 is a respiratory infectious disease, not a food-borne disease. That is to say, it is not ‘ Food poisoning ’ , not ‘ Eat out of the disease ’ 。” Chen Junshi stressed.

　　He further explained that although the culprit in Covid-19 has not been found, it is certain that it is an animal-borne infectious disease similar to avian flu, not a food safety issue.

　　Chen Junshi therefore suggested that we should vigorously carry out popular science propaganda activities for scientific epidemic prevention, so that the general public can correctly understand the epidemic characteristics and transmission routes of COVID-19 — — "Not eaten", don’t be afraid to buy and prepare frozen food, including frozen seafood and frozen meat.

　　"In hundreds of thousands of food samples, the positive rate of nucleic acid detection is only 0.48 per ten thousand, that is, less than 5 out of 100,000 samples are positive. Moreover, this positive does not mean that the virus is alive, because the virus is still nucleic acid positive after death, so it is unnecessary to be afraid, but we still have to talk about some health and epidemic prevention methods. " Chen Junshi said.

　　He suggested that in order to prevent food from being contaminated by viruses and then cross-contamination in the food chain, the general public should follow the five elements of food safety of the World Health Organization: keeping clean, separating raw and cooked food, thoroughly cooking, preserving food at a safe temperature, and safe water and food raw materials.

　　"These five articles were originally intended to prevent food-borne diseases, but they can also be used to avoid cross-contamination in the food chain in Covid-19. After all, it is impossible for food to be completely free from virus pollution under the current situation. " Chen Junshi said.

　　He also specifically mentioned that food enterprises should strictly abide by the relevant norms issued by the government and attach importance to the protection of employees and the cleaning and disinfection of the production environment. Previously, the joint prevention and control mechanism of the State Council issued a number of notices, including the guidelines for the prevention and control of COVID-19 epidemic situation in meat food processing enterprises, the virus environmental monitoring standards for farmers’ markets, and the retrospective nucleic acid detection of cold chain foods, etc. Chen Junshi said that as long as the document requirements are strictly followed, Covid-19 cross-contamination in the food chain can be largely prevented.

　　The primary health need in the post-epidemic era is to improve immunity?

　　The epidemic prevention and control in the past year has once again attracted people’s attention to one word: immunity.

　　"Immunity is not only related to the epidemic, but more importantly, it is related to health. Whether the human immunity is strong or not, the immune system is the key. " Ding Gangqiang, vice chairman of chinese institute of food science and technology and director of the Institute of Nutrition and Health of China Center for Disease Control and Prevention, said.

　　According to him, the human immune system mainly has three lines of defense: one is skin and mucosa; The second is the bactericidal substances and phagocytes in the body; The third is immune organs and immune cells. A good immune system is very important for survival. Once the human immune system declines, the human body is easily infected by viruses and causes various diseases.

　　"In terms of improving immunity, dietary nutrition is the material basis for ensuring the normal operation of the human immune system. Adhering to a balanced diet and achieving a good nutritional status are the basis and guarantee for enhancing immunity." Ding Gangqiang said that no food can provide all the nutrients needed by the human body, and diversified foods can obtain balanced nutrition.

　　As for the post-epidemic era, Ding Gangqiang said that the primary health need of the general public is to improve immunity. Many experts and scholars have suggested that the food industry will play an important role in meeting the health needs of the general public to improve their immunity. During the epidemic period, due to the limited food choices of the public in some areas, the intake of vitamins, minerals, high-quality protein from plants and essential fatty acids was insufficient, and the risk of malnutrition increased.

　　He suggested that we should be guided by national policies and the needs of the general public to improve the nutritional, healthy and high-quality supply capacity of food. In the post-epidemic era, foods that help to enhance immunity are bound to usher in a market opportunity. In view of the relatively single variety of such products at present, enterprises should continuously improve the supply capacity of food nutrition, health and high quality through scientific and technological innovation to meet the individualized and differentiated needs of different groups of people in nutrition and health.

　　"Improving immunity is a systematic work, and it can’t be done overnight, let alone ‘ Cramming for the Buddha ’ In daily life, the general public needs to firmly establish a healthy concept of balanced nutrition. In their diet, they should try their best to have diverse foods, mixed grains and beans, balanced eggs and milk, and sufficient fruits and vegetables to ensure a reasonable supply of nutrients such as protein, fat, carbohydrates, minerals and vitamins. " Ding Gangqiang said.

　　He also emphasized that in addition to a reasonable diet, the public should also pay attention to ensuring adequate sleep, exercising moderately and maintaining a relaxed state of mind — — Lifestyle and psychological factors are also important factors affecting immunity.

　　Zhongqingbao Zhongqingwang reporter Qiu Chenhui Source: China Youth Daily

　　January 12, 2021, 12th edition

　　Vocational education is an important part of modern national education system, which plays a special and important role in implementing the strategy of rejuvenating the country through science and education and strengthening the country through talents. This year’s government work report clearly stated that it is necessary to "promote the high-quality and balanced development of compulsory education and the integration of urban and rural areas, vigorously develop vocational education, and promote the innovation of higher education". At present, what are the problems in the development of domestic vocational education? How to better promote the connection between vocational education and industrial demand? How to improve the running level of vocational education … … At the National People’s Congress, many deputies paid attention to topics related to vocational education and brought their own observations and thoughts.

　　Luo Weihong, NPC deputy.

　　Broaden the access to further studies and make vocational education more "promising"

　　During the previous interview and investigation, Luo Weihong, deputy of the National People’s Congress and deputy director of the Standing Committee of Hangzhou Municipal People’s Congress in Zhejiang Province, summed up several dilemmas in the field of vocational education: the channels for vocational education to enter higher schools are narrow, the society is biased against vocational education, vocational education has not been organically linked with industrial development, and there are still many factors that hinder the high-quality development of vocational education. She suggested that it is necessary to promote the vertical integration of vocational education at different levels, speed up the establishment of the "vocational college entrance examination" system, improve the examination enrollment method of "cultural quality+vocational skills", and encourage head vocational colleges to pilot undergraduate vocational education or undergraduate majors.

　　Vocational education is "dwarfed" and "narrowed"

　　On the current problems faced by vocational education, Luo Weihong made a summary after visiting and investigating. "The first is the narrow channels for vocational education, and parents and students ‘ Always worry about ’ . According to the 2020 national sampling survey of secondary vocational school graduates by China Institute of Education and Finance Science of Peking University, among the nearly 20,000 samples, the proportion of entering higher education is about 65%, but only 6.5% of them enter undergraduate colleges. For a long time, vocational education ‘ Ceiling ’ Not really broken. "

　　Secondly, vocational education is still "dwarfed" and "narrowed", and parents and students "disapprove". Luo Weihong found that the society generally pays more attention to general education than vocational education, and people and property are inclined to general education. For example, if the enrollment system is not comprehensive enough, the enrollment batches of students in vocational colleges are basically ranked last, and "job-general diversion" has become "job-general stratification"; Local land for education gives priority to ensuring general education, and the investment in vocational colleges is obviously insufficient, and the level of running schools is relatively low, which leads to the development of vocational education seriously lagging behind general education. At the same time, the society and parents have different degrees of prejudice against vocational education, thinking that vocational education is "ending education", "low-level education" or even "eliminating education", and the orientation of "only prestigious schools" and "only academic qualifications" in the recruitment and employment process of enterprises and institutions has not been fundamentally reversed.

　　In addition, vocational education has failed to link up with industrial development organically, which also makes parents and students worry. On the one hand, the vocational education system is slow to respond to the needs of economic and social development, and there is no benign interaction mechanism between it and industrial development. The problems of "integration of production and education without integration" and "incompatibility between school and enterprise" still exist. On the other hand, the supply side of talent training and the demand side of industry can not fully adapt to the type structure, the quality of students and the technical level, and the supply and demand match is not enough. The data shows that in China’s workforce, senior technicians only account for 5% of the total number, which is much lower than that of Germany and Japan. The overall investment in training high-skilled talents is insufficient, the total number of talents is short, the structure is unreasonable, and leading talents are scarce.

　　Continue to broaden the channels for further studies.

　　How to unblock the "overpass" of vocational education and really support economic and social development and industrial transformation and upgrading? Luo Weihong believes that we should start with the training of talents, continuously broaden the channels for further studies, and make vocational education more "promising". "For example, strengthen the infiltration and integration of general education and vocational education in all periods, promote the horizontal integration of different types of education, and further improve the growth of talents ‘ Overpass ’ . Promote the vertical integration of vocational education at different levels and accelerate the establishment of ‘ Vocational college entrance examination ’ System, perfection ‘ Cultural quality+vocational skills ’ The examination enrollment method, improve the quality of students. Encourage head vocational colleges to pilot undergraduate vocational education or undergraduate majors, steadily promote the construction of undergraduate vocational education colleges, and improve the level of vocational education. "

　　How to make vocational education more hopeful? Luo Weihong called for consensus to increase investment, establish a financial investment system that is compatible with the scale, training cost and quality of running a school, formulate and implement the standard of per student funding or public funding in vocational colleges according to regulations, and increase education funding to favor vocational education. Adhere to the idea of "one chess game", rationally plan and distribute vocational education resources, strengthen the guarantee of funds, land and other factors, give priority to planning and building vocational colleges in industrial clusters, and promote industrial development. Party and government organs, institutions and social organizations should take the lead in carrying out activities such as "Vocational Education Activity Week" and "Artisans’ Day" in depth, correct the orientation of "only prestigious schools" and "only academic qualifications" among employers, select advanced models such as model workers, skilled craftsmen and high-quality workers, create a good development environment for vocational education, reverse social prejudice against vocational education, and eliminate educational anxiety caused by the separation of vocational education and general education.

　　Accurate docking of talent supply and demand

　　To make vocational education more "learned", we must also accurately connect the supply and demand of talents. "To this end, to do a good job in industrial demand side management, relevant departments should study and formulate industry talent demand planning according to economic and social development, put forward the enrollment direction, quantity and skill requirements of vocational education, and guide vocational colleges to carry out professional settings. Relevant local departments at all levels should take the initiative to connect with senior vocational and technical colleges and build ‘ School-enterprise ’ Platform, release the recruitment needs of high-quality enterprises through the platform, etc., to transport young blood for high-quality enterprises and lay the foundation for cultivating blue-collar talents. In-depth exploration of the policy of supporting the integration of production and education, adhere to the principle of government leading and joint participation of enterprises and colleges, give certain tax incentives or related subsidies to participating enterprises, timely evaluate and revise relevant policies, and promote the integration of production and education and school-enterprise cooperation to really play a role. Promote the implementation of the implementation plan for the reform of vocational education in various places, formulate relevant operational procedures, clarify the performance appraisal and distribution arrangements for the rest of the social service income of vocational colleges, and fully mobilize the enthusiasm of colleges. " Luo Weihong said.

　　"According to the needs of economic and social development, vocational colleges should closely connect with the trend of industrial upgrading and technological change, open more specialties that are in short supply and meet market demand, promote the integration of production and education, school-enterprise cooperation, attract more young people to receive vocational skills education, and promote the effective connection between education chain, talent chain and industrial chain, and innovation chain. In colleges and universities, students in vocational colleges should be encouraged and advocated to return to technical posts, providing youth strength for the sustainable development of ingenious enterprises and the grand blueprint for manufacturing a strong country. " Luo Weihong called for vocational education to gain its due social status and realize its real value. Text/reporter Jiang Ruojing

　　Yang Jinlong, NPC deputy.

　　Expanding the enrollment scale of vocational colleges and cultivating "new craftsmen" with high academic qualifications

　　Rooted in the field of vocational education, Yang Jinlong, a representative of the National People’s Congress and a teacher of Hangzhou Technician College, has paid attention to some difficulties in the process of building vocational universities. For example, the scale of national vocational and technical universities is insufficient, and the structural contradiction between supply and demand of high-skilled talents exists in various places to varying degrees, and some high-quality and high-level technical talents with special skills are even more scarce. He believes that it is necessary to increase the index of public undergraduate vocational schools, increase the opportunities for colleges with "double-high plan" to upgrade their universities, and focus on supporting national "double-high plan" colleges with high degree of key industries, deep integration of production and education, distinctive school-running characteristics and excellent talent training quality.

　　The construction scale of vocational universities is insufficient.

　　Yang Jinlong found that the development of vocational undergraduate education is an important way to further optimize the positioning of vocational education types and cultivate more high-quality technical and technical talents, skilled craftsmen and artisans in big countries. However, there are still three problems to be solved in the process of building vocational universities in various places. "First of all, the construction scale of the National Vocational and Technical University is insufficient. In 2022, there were 6.62 million students enrolled in higher vocational education in China, including 41,400 students enrolled in vocational undergraduate education, accounting for less than 1%, far below the central government’s goal that the enrollment scale of vocational undergraduate education should not be less than 10% of the enrollment scale of higher vocational education in 2025. For example, in Shandong Province, where the national enrollment scale is relatively large, the enrollment of higher vocational education in 2022 is about 430,000, including about 18,000 vocational undergraduate students, accounting for 4% of the enrollment scale of higher vocational education, which is far from the national goal. "

　　At present, the development scale of vocational universities is limited by policies. Yang Jinlong said that in August, 2021, the Ministry of Education’s Notice on the Establishment Planning of Colleges and Universities during the Tenth Five-Year Plan period stipulated that "in principle, there should be no more than two vocational schools at the undergraduate level in each province (autonomous region or municipality)", which restricted the high-quality development of vocational education in some provinces and municipalities. In 2022, there were 32 vocational schools at undergraduate level in China, of which only 10 were public.

　　The subject level of vocational education is low.

　　Yang Jinlong found that the structural contradiction between supply and demand of high-skilled personnel exists in different degrees in all parts of the country, and there is a shortage of high-quality and high-level technical personnel in some special skills positions. "The main reason is that the subject level of vocational education is low, and skilled talents mainly come from secondary vocational schools, vocational high schools, technical schools and other secondary vocational schools. In addition, the orientation of some higher vocational colleges is not clear enough, and the pertinence and adaptability of vocational education are not strong. In some areas, the ratio of general education to vocational education is seriously out of balance, and the proportion of vocational education students after the senior high school entrance examination and college entrance examination is far below the scale of academic education."

　　Give full play to the advantages of long-term academic system training

　　To this end, Yang Jinlong suggested that the number of indicators and the proportion of general posts in vocational and technical universities in different regions should be adjusted. "It is suggested that the administrative department of education should thoroughly investigate the market demand and educational conditions in various places, flexibly set indicators according to local conditions, eliminate the constraints of existing indicators to control the scale of vocational education undergraduate development, and increase the indicators of public undergraduate vocational schools. Further expand the pilot reform of vocational schools at the undergraduate level, expand the enrollment and training scale of higher vocational and technical talents at the undergraduate level, and give full play to the long-term academic system to cultivate high-education technology compound ‘ New craftsman ’ The advantages of. For example, in Shandong, Zhejiang, Guangdong and other provinces with relatively developed vocational education, the index number of public vocational undergraduate colleges can be increased as appropriate. Priority is given to supporting vocational colleges that have contributed to the shortage of technical and technical talents such as modern agriculture, advanced manufacturing, modern service industry and strategic emerging industries. "

　　At the same time, it is necessary to increase the chances of upgrading colleges and universities under the "Double High Plan". Yang Jinlong said that according to the mid-term performance evaluation grade of the "Double High Plan" in 2022, a total of 160 "Double High Plan" colleges have achieved "excellent" construction results. It is suggested that the education administrative department should give more support to qualified national "Double-High Plan" construction units to be upgraded to professional undergraduate courses independently, focus on the demand for highly skilled talents in the major construction projects of the National Tenth Five-Year Plan, high-end manufacturing, new energy, new materials, modern service industry, digital economy industry and key technologies, and focus on supporting national "Double-High Plan" colleges with high degree of docking of key industries, deep integration of production and education, distinctive school-running characteristics and excellent talent training quality. Text/reporter Jiang Ruojing

　　Zhang Jingjing, deputy to the National People’s Congress

　　It is suggested that vocational education should be used to train talents for rural revitalization.

　　Zhang Jingjing, deputy to the National People’s Congress, chairman of the Jingdezhen Municipal Committee of the Democratic National Construction Association of Jiangxi Province and dean of the International College of Jingdezhen Ceramic University, paid attention to the importance of vocational education in boosting rural revitalization. Zhang Jingjing said that vocational education has a bright future and great potential. In addition to cities, rural areas are in urgent need of a large number of professional talents who understand technology and can provoke the heavy responsibility of rural revitalization. At present, the high-quality rural labor force is constantly "jumping out of the farm", and the problem of "who will plant the land" needs to be solved urgently. To this end, she suggested giving full play to the role of vocational education in the training of rural revitalization talents and cultivating a group of rural revitalization talents who love agriculture, know technology and are good at management.

　　Linkage ordering training in secondary and higher vocational schools

　　Zhang Jing believes that vocational colleges can be relied on to strengthen the skills training of rural craftsmen. First of all, it is necessary to build a standard system of education and training for high-quality farmers in the new era. Through the analysis of high-quality farmers’ job tasks, it is necessary to study the professional standards of high-quality farmers in different levels, improve the education and training certification system, and systematically construct accurate courses and school-based teaching materials that meet the development requirements of local agricultural characteristics, so as to provide support for training. At the same time, we should carry out ordering training, give full play to the linkage role of secondary and higher vocational schools, set up rural revitalization colleges at the county level, set up teaching and training bases at the town level, set up village-level residency points, train skilled personnel nearby based on teaching points, and provide ordering production technology training, rural industrial management training and tracking services.

　　Secondly, the normalization mechanism of rural craftsman training can be established to promote the innovation of rural craftsman vocational training mode. Zhang Jingjing said that the whole industrial chain training will be carried out in different forms such as farmers’ skill competition, online education resources and rural training base construction, and various new training modes such as demonstration base cultivation, farmers’ field schools, mobile classrooms and online education will be implemented to meet the individual training needs of farmers, cultivate high-quality farmers and improve the rural lifelong vocational education system.

　　Vocational colleges have great potential in rural areas.

　　In Zhang Jingjing’s view, vocational colleges have great potential in rural areas and can provide high-quality supply for rural social services. For example, give full play to the think tank function of vocational colleges, increase cooperation with local governments and industry laboratories, tap rural resource endowments, develop in a three-dimensional way, and enrich the industrial system; We will carry out technical research and development in some "stuck-neck" areas, such as the formulation of industry standards and the strengthening of local agricultural products, so as to enhance the added value of products.

　　At the same time, insist on sending teachers and students to the countryside, organize teachers and students to go to villages and towns to implement technology promotion and cultivate rural e-commerce and other technical services, and improve the level of agricultural industrialization and digitalization; Assist the government to do a good job in ensuring the return of talents and retain local rural professional talents.

　　In addition, teachers specialized in agriculture can be sent to serve as the "first secretary" and stationed in rural areas as special commissioners for science and technology, so as to help the rural population "support their careers", "support their wisdom" and "support their aspirations" through education, training and technical empowerment.

　　Exploring the evaluation of professional farmers’ professional titles

　　Zhang Jingjing suggested that in order to strengthen the pertinence of personnel training, we can rely on vocational colleges to strengthen the "three orientations" training of rural young talents, that is, "targeted enrollment, targeted training and targeted employment", and cultivate comprehensive talents such as rural planning and grassroots rural management. We can establish a "trinity" collaborative training mechanism among vocational colleges, local governments and township agricultural and rural institutions, continue and inherit the directional training of provincial grassroots agricultural technicians, set up local agricultural specialties according to the agricultural characteristics of various places, and assign them to township agricultural and rural institutions; Break the constraints of staffing, implement the personnel agency system, and train a large number of agricultural grass-roots technicians.

　　In this process, the teaching method is very critical. Zhang Jingjing said that it is necessary to attach importance to practical teaching, create a new teaching model of "school curriculum+social curriculum" and "holiday practice+graduation practice", enhance the practical operability of agriculture-related majors, and realize the connection between talent training and social needs. In addition, it is also the key to strengthen the education of local feelings. Through the four-in-one cultivation of rural education feelings of "curriculum integration, cultural edification, model demonstration and practice cultivation", students’ professional identity and local identity can be enhanced, and their sense of accomplishment and pride in participating in rural revitalization can be cultivated, helping them to strengthen their belief in agriculture.

　　In order to give full play to the role of local experts and enhance the social status and social recognition of professional farmers, Zhang Jingjing suggested exploring the evaluation of the titles of "rural craftsmen" and professional farmers. For example, try to set up a rural craftsman credit bank, and include vocational qualification certificate, vocational skill grade certificate, patent certificate and work performance in the category of credit bank recognition. After the students meet certain credits, the relevant departments will issue the certificate of "village craftsman" during the annual Farmers’ Day; At the same time, the evaluation of professional farmers’ professional titles will be carried out, and rural craftsmen and agricultural professional titles will be included in the management of local expert database. Text/reporter Jiang Ruojing

　　Coordinator of this edition/Xu Feng

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The Audi Q5L leads the way in luxury mid-size SUVs with elegance and power. The front face features the Audi family’s iconic single-frame air intake grille, paired with dynamic and sharp matrix LED headlights, showing a strong visual impact. The body lines are smooth, outlining a steady and sporty contour, and the overall style is both atmospheric and refined, showing Audi’s perfect fusion of detail and functionality.

The Audi Q5L stands out with its refined side design. The body measures 4770mm long, 1893mm wide and 1667mm high, and the wheelbase reaches 2907mm, ensuring generous interior space and excellent driving stability. The front and rear wheel bases are 1616mm and 1610mm respectively, and with 235/55 R19-size tires, it not only provides good grip, but also adds a sporty atmosphere to the body. The side lines are smooth and powerful, showing the elegance and dynamism of the Audi brand.

The Audi Q5L interior design emphasizes refinement and comfort, and is characterized by luxurious texture. The steering wheel is made of genuine leather, providing a good grip and precise control, and supports manual up, down, and front and rear adjustments to adapt to the different needs of the driver. The center console is equipped with a 10.1-inch high definition touch screen, with multimedia system, navigation and phone functions, and supports automatic speech recognition control for enhanced driving convenience.

In terms of seats, the Audi Q5L is made of imitation leather, and the seat design takes into account the comfort of the occupant. The main and passenger seats provide front and rear adjustment, backrest adjustment, height adjustment, leg rest adjustment and waist support, which can realize 4-way adjustment. The driver’s seat is also equipped with an additional electric memory function to meet individual needs. The rear seats support the proportion down, and the space flexibility is improved, which can provide a comfortable ride experience whether it is daily travel or long-distance travel.

The Audi Q5L is equipped with a 2.0T turbocharged engine with a maximum power of 140 kilowatts, which can provide a surging power output. The engine has a strong performance of 190 horsepower and is matched with a 7-speed wet dual-clutch transmission to ensure a smooth driving experience and efficient transmission efficiency. This powertrain not only meets the needs of daily driving, but also brings excellent handling experience to the driver.

Summarizing the evaluation of Autohome owners, the Audi Q5L shows its unique charm with its calm and atmospheric appearance and black sports package, especially in the driving experience. The on-call power and solid chassis make the owner feel extremely happy when changing lanes and overtaking. The spacious rear space and the practicality of the trunk are not extreme, but they also meet daily needs. The wide opening of the sunroof undoubtedly enhances the driving pleasure and brings endless comfort to the owner. Overall, the Audi Q5L has won the recognition and love of the owner with its all-round performance and comfort.

Taking advantage of the recent "far ahead" Dongfeng, in this year’s "hybrid first year", the extended range model has become popular again. The ideal naturally goes without saying, and is forging ahead towards the "BBA" team. But unfortunately, the ideal and cheapest L7 is also starting at more than 300,000 yuan, which is not friendly to most of us.

"Is there an extended range car that has no lack of luxury and is just in the 20-300,000 range?"

The market helped me answer everyone’s question. The table contains not only the most popular plug-in models, but also the extended range models we are mainly discussing this time. The second, third, and ninth-ranked models all have corresponding extended range models. But aside from the new Q M7, Lynk & Co 08 and Q M5, which are in the limelight and most of them surpass 300,000, who is better?

It is said that beauty is in the eyes of the beholder, and everyone’s view of beauty is the metaphysics of the century. So it is generally not a topic of discussion, but for Lingke 08, I really have to talk about its design.

Compared with the 2023 Q M5 with basically unchanged appearance, the 1100mm Daybreak daylight and bezel-less rearview mirrors used by Lynk & Co 08 have both impact and freshness. Although your mileage may vary, it is an indisputable fact that Lynk & Co 08 is designed to be younger.

Of course, in addition to whether they have an eye, the main criterion for choosing a model still depends on their own hardcore capabilities.

Unlike the only 1-speed electric vehicle single-speed gearbox in the M5, Lynk & Co 08 uses a 3-speed DHT Evo gearbox. For extended-range models, the 3-speed gearbox allows the engine to operate at low, medium, and high speeds in a lower speed range under three driving conditions, achieving relatively low fuel consumption at high speeds, while reducing the noise caused by the extended-range engine pulling up and turning.

It is worth noting that the maximum horsepower used in the Q & J M5 is 152Ps, and the 1.5T range extension engine needs to be filled with 95 #gasoline; the maximum horsepower used in the Lynk & Co 08 is 163Ps, and the 1.5T range extension engine needs to be filled with 92 #gasoline. However, the H15RT engine of the Q & J M5 uses a cast iron cylinder, which has better heat load capacity than the Lynk & Co 08 aluminum alloy cylinder.

Entering the car, the wheelbase of the Lynk & Co 08 2848mm and the wheelbase of the Q & C M5 2880mm are just short of the length of the previous inch photo. However, the sitting position and line of sight when driving the Lynk & Co 08 can be higher than the 1625mm of the Q & C M5 thanks to the 1685mm cockpit height.

In terms of "furniture" quality, the 23-speaker, 16-channel, 1600W Harmanka audio equipped with audio algorithm, 92-inch AR-HUD and 15.4-inch central control screen with 2560 * 1600 resolution bring audio-visual enjoyment beyond the M5 (19 speakers, 75-inch HUD, 15.6-inch central control screen with 1920 * 1080 resolution) to the Lynk 08. In particular, the Lynk 08 is also equipped with a co-pilot with leg rest and a rear seat that supports massage, so the front and rear rows of the ride experience will be the next city.

However, in terms of the smart car system, the blessing of Hongmeng BUFF played a decisive role. The silky and smooth car system and the connected experience of Huawei ecological users, even if Lynk & Co 08 is equipped with the best new LYNK Flyme Auto in the same class, it cannot be surpassed.

Of course, for users who are not Huawei’s ecosystem, Lynk & Co 08’s industry-leading mobile phone interconnection will also bring a good feeling. It is worth playing with it yourself.

The multiple-choice question between Lynk & Co 08 and Q World M5 is actually not difficult to choose. If you pay attention to design and comfort, I believe that users of Lynk & Co 08 will receive good feedback.

But if you pay attention to technology and ecology, it will be more convenient to ask the world M5. As for the intelligent driving assistance that has not been mentioned, you know it.

But if I had to choose, I might be more inclined to Lynk & Co 08. After all, compared to the actual "furniture" that can be touched almost all the time, the frequency of intelligent driving is not so high, not to mention the driving assistance system of Lynk & Co 08 is also very easy to use.